November 9, 2017 Uncategorized
As some of you know, I suffer from Multiple Chemical Sensitivity (MCS). A lot of people have asked about which respirator I use to protect myself from things like exhaust fumes, perfumes, cigarette and campfire smoke and any other variety of unknown chemicals.
I know some people have been using Vogmasks, which are very stylish. However, the combination of a HEPA filter and an activated charcoal cartridge has been quite successful for me.
The combination I am currently using are both made by 3M. First, the mask is a 3M Medium Half Facepiece Reusable Respirator. (The one in the picture of me above is a different 3M mask)
To this I added the 3M Organic Vapor/Acid Gas Cartridge/Filter.
The combination does a really good job of keeping me from inhaling odors, VOCs and particles...Read More
March 20, 2016 Uncategorized
My wife made dried apple slices. These topped with almond butter are a delicious way to get healthy fats & carbs for a snack.Read More
March 3, 2016 Uncategorized
I have been trying to eat healthier snacks between meals. This has turned out to work well for me. I was never interested much in yogurt. However, my wife started making homemade yogurt. What a difference!Read More