Recent Posts

  • 30
    January     Fat Bombs

    A couple of months ago my doctor decided that I was getting strong enough to try a Ketogenic diet...

  • 9
    November     My Respirator

    As some of you know, I suffer from Multiple Chemical Sensitivity (MCS)...

  • 27
    October     Fishing, Relationships, Loneliness and Vulnerability

    The last few days have been fairly interesting.  This illness leaves a person fairly isolated from the world.

    Social In...

  • 24
    October     Life in Custer, SD

    Sunday

    Sunday was a really tough day.  I traveled from central South Dakota to Rapid City.

    BTW, this is what the Sacaj...

  • 22
    October     Leaving for Sabbatical #3 2017

    Having already gone on two other sabbaticals in 2017, I am now on #3.

    My health had gotten much better spending a good ...

Blog Archives

Avocado Salsa

March 13, 2016 Recipes  No comments

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Turkey Italian Meatballs

March 8, 2016 Recipes  No comments

Since my wife is not eating red meat at the moment.  Therefore, I am learning to cook more with turkey.  And, instead of buying turkey Italian sausage, I made my own spice and herb mixture.

Also, sometimes turkey is hard to brown.  Frying the meatballs in a fat that will sustain a high heat helps put a crust on the outside.

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Balsamic Chicken with Veggies and Olives

February 29, 2016 Recipes  No comments

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