Smoky Barbecued Pork Ribs with Sauce

May 30, 2016 Recipes  No comments

My wife usually cooks ribs (one of her favorite meals) in the oven with just salt and pepper for seasoning. Since she was away playing with the grand-kids today, I grabbed the ribs from the refrigerator and emptied the spice cabinet!

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Shrimp Banh Mi Coconut Shrimp

May 19, 2016 Recipes  No comments

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Chicken Caeser “Pizza”

May 19, 2016 Uncategorized  No comments

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Italian Sausage

May 11, 2016 Recipes  No comments

I like making my own Italian sausage so I have control over the flavors.  It works well with either ground pork or ground turkey.

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Cauliflower Pizza Casserole

May 10, 2016 Recipes  No comments

I love pizza!!! That has been one of the hard things about going grain free. Pizza. I could eat it once or twice a day.

Sometimes you just get a need for pizza.

Imagine if a loaded deep-dish pizza had a three-some with baked ziti and a head of cauliflower. Their baby would look something like this. Cauliflower, homemade Italian sausage, pepperoni, veges, three kinds of olives, two kinds of cheese and more.

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Herb Crusted Roast Pork Loin

April 27, 2016 Recipes  No comments

The multitude of herbs and oil make a crunchy crust bursting with flavor.

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Maple-Chipotle Salmon

April 26, 2016 Recipes  No comments

This had a great combination of sweet and spicy.  It serves well with roasted asparagus and avocado salsa.

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Italian Seasoning

April 25, 2016 Recipes  No comments

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Flaxseed Focaccia Bread

April 25, 2016 Recipes  No comments

Since my wife and I have given up gluten and most grains we keep our eye open for substitutes.  This recipe was originally for 5 eggs in a 13×9 pan.  Have you ever tried to use 2-1/2 eggs?  I modified it to a more manageable size.

The end result is a light and fluffy bread with an herby Italian flair.

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Chicken Cacciatore

April 20, 2016 Recipes  No comments

Tonight we could not decide what to make for dinner, so we did the obvious thing . . . asked our barista! She said she was hungry for Chicken Cacciatore. So we walked down to the market for fresh ingredients and I PFC’ized it.

We ended up with bowls of Italian PFC Yumm and enough left over for lunches.

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