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    • July 2016 – Wyoming
    • September 2016 – Seattle

Chicken Caeser “Pizza”

May 19, 2016 by LeRoy Leave a Comment

Filed Under: Uncategorized Tagged With: Keto

Italian Sausage

May 11, 2016 by LeRoy Leave a Comment

I like making my own Italian sausage so I have control over the flavors.  It works well with either ground pork or ground turkey.

Filed Under: Recipes

Cauliflower Pizza Casserole

May 10, 2016 by LeRoy Leave a Comment

I love pizza!!! That has been one of the hard things about going grain free. Pizza. I could eat it once or twice a day. Sometimes you just get a need for pizza. Imagine if a loaded deep-dish pizza had a three-some with baked ziti and a head of cauliflower. Their baby would look something…

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Filed Under: Recipes Tagged With: Keto

Herb Crusted Roast Pork Loin

April 27, 2016 by LeRoy 2 Comments

The multitude of herbs and oil make a crunchy crust bursting with flavor.

Filed Under: Recipes Tagged With: Keto, Pork

Maple-Chipotle Salmon

April 26, 2016 by LeRoy Leave a Comment

This had a great combination of sweet and spicy.  It serves well with roasted asparagus and avocado salsa.

Filed Under: Recipes Tagged With: Salmon

Italian Seasoning

April 25, 2016 by LeRoy Leave a Comment

Filed Under: Recipes

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Apple Avocado Basil Beef Carrots Chicken Christmas Cilantro Flax Fruit Keto Meatballs Mint Peppers Pesto Pork Roast Salad Salmon Sauce Shrimp Tuna Turkey

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  • September 2016 – Seattle
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Tags

Apple Avocado Basil Beef Carrots Chicken Christmas Cilantro Flax Fruit Keto Meatballs Mint Peppers Pesto Pork Roast Salad Salmon Sauce Shrimp Tuna Turkey

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