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    • July 2016 – Wyoming
    • September 2016 – Seattle

Flax Seed Waffles

June 4, 2016 by LeRoy Leave a Comment

Since changing to a grain-free diet, I have been trying different types of waffles, both sweet and savory with marginal results.  I finally found these which are very satisfying.  I would say that they even have a better flavor than typical wheat waffles.  The whipped eggs and baking powder combine to give the some lift….

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Filed Under: Recipes

Smoky Barbecued Pork Ribs with Sauce

May 30, 2016 by LeRoy Leave a Comment

My wife usually cooks ribs (one of her favorite meals) in the oven with just salt and pepper for seasoning. Since she was away playing with the grand-kids today, I grabbed the ribs from the refrigerator and emptied the spice cabinet!

Filed Under: Recipes Tagged With: Pork

Shrimp Banh Mi Coconut Shrimp

May 19, 2016 by LeRoy Leave a Comment

Filed Under: Recipes Tagged With: Shrimp

Chicken Caeser “Pizza”

May 19, 2016 by LeRoy Leave a Comment

Filed Under: Uncategorized

Italian Sausage

May 11, 2016 by LeRoy Leave a Comment

I like making my own Italian sausage so I have control over the flavors.  It works well with either ground pork or ground turkey.

Filed Under: Recipes

Cauliflower Pizza Casserole

May 10, 2016 by LeRoy Leave a Comment

I love pizza!!! That has been one of the hard things about going grain free. Pizza. I could eat it once or twice a day. Sometimes you just get a need for pizza. Imagine if a loaded deep-dish pizza had a three-some with baked ziti and a head of cauliflower. Their baby would look something…

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Filed Under: Recipes

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Apple Avocado Basil Beef Carrots Chicken Christmas Cilantro Flax Fruit Meatballs Mint Peppers Pesto Pork Roast Salad Salmon Sauce Shrimp Tuna Turkey

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