A couple of months ago my doctor decided that I was getting strong enough to try a Ketogenic diet. This is designed to convince the body to stop burning sugar and, instead, burn fat. Since the toxins I was exposed to are stored in fat cells, this does double duty of losing weight and getting…
My Respirator
As some of you know, I suffer from Multiple Chemical Sensitivity (MCS). A lot of people have asked about which respirator I use to protect myself from things like exhaust fumes, perfumes, cigarette and campfire smoke and any other variety of unknown chemicals. I know some people have been using Vogmasks, which are very stylish. …
Fishing, Relationships, Loneliness and Vulnerability
The last few days have been fairly interesting. This illness leaves a person fairly isolated from the world. Social Introvert I am a very social introvert. That means that I need a lot of time alone to recharge my body, mind and soul. However, at the same time, I have a great need for socialization. …
Life in Custer, SD
Sunday Sunday was a really tough day. I traveled from central South Dakota to Rapid City. BTW, this is what the Sacajawea statue/sculpture looks like in the daylight. Pretty impressive. She is 50 feet tall. Then came the challenging part – finding a campsite. I am used to camping a lot on BLM land…
Leaving for Sabbatical #3 2017
Having already gone on two other sabbaticals in 2017, I am now on #3. My health had gotten much better spending a good part of September in Wyoming. I returned to Minnesota two weeks ago. Immediately, my left leg quit working. Over the last two weeks, right right leg was starting to no longer work,…
Crispy Chicken with Pan Sauce (Pickled Cherry Peppers/Thyme)
This recipe presents a skin-on boneless chicken breast where the skin actually has a crunch. Pair that crunch with a naturally sweet and sour pan sauce made with shallots, pickled cherry peppers and thyme.